Meat · Nutrition facts

Corned Beef Hereford

by Hereford

221 kcal per 100 g, with 21 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Corned Beef HerefordNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7g35% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670008256 · Data last verified:

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3379670008256

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Common questions

How many calories are in Corned Beef Hereford?

Corned Beef Hereford by Hereford has 221 kcal per 100 g.

How much protein is in Corned Beef Hereford?

Corned Beef Hereford contains 21 g of protein per 100 g.

Is Corned Beef Hereford a good source of protein?

Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Corned Beef Hereford keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef Hereford high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Corned Beef Hereford high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Corned Beef Hereford have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Corned Beef Hereford is 100 calories?

About 45 g of Corned Beef Hereford equals 100 kcal.

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