Cookies Nougatine - 200g

Cookies Nougatine - 200g by Chabrior,Intermarché,Filet Bleu has 484 kcal per 100 g. One serving (33 g) is about 160 kcal.

Cookies Nougatine - 200g contains 6.4 g of protein per 100 g — about 2.1 g per 33 g serving.

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (31.8 g), saturated fat (10.8 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

About 21 g of Cookies Nougatine - 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.