Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882289866 · Data last verified:
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Common questions
How many calories are in Cookies?
Cookies has 486 kcal per 100 g.
How much protein is in Cookies?
Cookies contains 7.7 g of protein per 100 g.
Is Cookies high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Cookies a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (13.8 g), saturated fat (11.5 g); points in favor come from fiber (10.6 g). Overall that places it in band D.
How much Cookies is 100 calories?
About 21 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Cookies high in sugar or fat?
Per 100 g it has 13.8 g sugar and 26.1 g fat (11.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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