Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2333053202007 · Data last verified:
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Common questions
How many calories are in Cooked Spanish Omelette With Potatoes?
Cooked Spanish Omelette With Potatoes by Tortilla has 169 kcal per 100 g.
How much protein is in Cooked Spanish Omelette With Potatoes?
Cooked Spanish Omelette With Potatoes contains 5.1 g of protein per 100 g.
Is Cooked Spanish Omelette With Potatoes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Cooked Spanish Omelette With Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cooked Spanish Omelette With Potatoes is 100 calories?
About 59 g of Cooked Spanish Omelette With Potatoes equals 100 kcal.
Is Cooked Spanish Omelette With Potatoes high in cholesterol?
It contains 107 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
Is Cooked Spanish Omelette With Potatoes high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.7 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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