Other · Nutrition facts

Compote Pomme Nature

by Andros

50 kcal per 100 g, with 0.3 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Compote Pomme NatureNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
11 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium89.8mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580038771 · Data last verified:

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3608580038771

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Common questions

How many calories are in Compote Pomme Nature?

Compote Pomme Nature by Andros has 50 kcal per 100 g.

How much protein is in Compote Pomme Nature?

Compote Pomme Nature contains 0.3 g of protein per 100 g.

Is Compote Pomme Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pomme Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Compote Pomme Nature is 100 calories?

About 200 g of Compote Pomme Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pomme Nature high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Compote Pomme Nature high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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