Coeurs De Myrtille

Coeurs De Myrtille has 340 kcal per 100 g.

Coeurs De Myrtille contains 1 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (84 g per 100 g, of which 72 g is sugar). It also delivers 5 g of fiber.

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 29 g of Coeurs De Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.