Other · Nutrition facts

Coco-chia

541 kcal per 100 g, with 0 g protein, 0.2 g carbs and 60 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Coco-chiaNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
0 g
Protein
0% of calories
0.2 g
Carbs
0% of calories
60 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat28g140% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium1.5mg0% DV
Calcium3.9mg0% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003247102311 · Data last verified:

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4003247102311

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Common questions

How many calories are in Coco-chia?

Coco-chia by Vitaquell has 541 kcal per 100 g.

How much protein is in Coco-chia?

Coco-chia contains 0 g of protein per 100 g.

Is Coco-chia keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coco-chia high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Coco-chia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coco-chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (28 g). Overall that places it in band D.

How much Coco-chia is 100 calories?

About 18 g of Coco-chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco-chia high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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