Condiments · Nutrition facts

Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken

by LEE KUM KEE

577 kcal per 100 g, with 2.2 g protein, 31.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Classic Cantonese Stir-fry Ready Sauce For Cantonese ChickenNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
2.2 g
Protein
6% of calories
31.3 g
Carbs
92% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar24.3g
Saturated fat0.1g0% DV
Cholesterol0.2mg0% DV
Sodium3180mg138% DV
Potassium93.4mg2% DV
Calcium10mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078895122893 · Data last verified:

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0078895122893

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Common questions

How many calories are in Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken?

Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken by LEE KUM KEE has 577 kcal per 100 g. One serving (30 g) is about 173 kcal.

How much protein is in Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken?

Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken contains 2.2 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken high in carbs?

Yes — carbohydrates provide 92% of its calories (31.3 g per 100 g, of which 24.3 g is sugar). It also delivers 0.3 g of fiber.

Is Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken high in sodium?

Yes — 3180 mg of sodium per 100 g, about 138% of the daily value.

Why does Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (24.3 g), sodium (3180 mg). Overall that places it in band E.

How much Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken is 100 calories?

About 17 g of Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Cantonese Stir-fry Ready Sauce For Cantonese Chicken high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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