Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269132271 · Data last verified:
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Common questions
How many calories are in Cipollata?
Cipollata by Migros Bio has 236 kcal per 100 g. One serving (80 g) is about 189 kcal.
How much protein is in Cipollata?
Cipollata contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.
Is Cipollata a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Cipollata keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cipollata high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Cipollata low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cipollata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Cipollata is 100 calories?
About 42 g of Cipollata equals 100 kcal.
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