Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068065562178 · Data last verified:
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Common questions
How many calories are in Cinnamon Buns?
Cinnamon Buns by Ikea has 344 kcal per 100 g. One serving (96 g) is about 330 kcal.
How much protein is in Cinnamon Buns?
Cinnamon Buns contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.
Is Cinnamon Buns high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Cinnamon Buns high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Cinnamon Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g), saturated fat (5.2 g). Overall that places it in band D.
How much Cinnamon Buns is 100 calories?
About 29 g of Cinnamon Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Buns a good source of calcium?
It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Cinnamon Buns a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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