Snacks · Nutrition facts

Chouquettes

240 kcal per 100 g, with 6.3 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

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ChouquettesNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
12% of calories
16 g
Carbs
30% of calories
14 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat7.6g38% DV
Cholesterol142.4mg47% DV
Sodium224mg10% DV
Potassium100mg2% DV
Calcium31.3mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219073025913 · Data last verified:

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0219073025913

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Common questions

How many calories are in Chouquettes?

Chouquettes has 240 kcal per 100 g.

How much protein is in Chouquettes?

Chouquettes contains 6.3 g of protein per 100 g.

Is Chouquettes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Chouquettes high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Chouquettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g). Overall that places it in band C.

How much Chouquettes is 100 calories?

About 42 g of Chouquettes equals 100 kcal.

Is Chouquettes high in cholesterol?

It contains 142.4 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

Is Chouquettes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 14 g fat (7.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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