Other · Nutrition facts

Chou-fleur , 600g

19 kcal per 100 g, with 1.6 g protein, 1.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Chou-fleur , 600gNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
35% of calories
1.9 g
Carbs
41% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 35%Carbs 41%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222987149 · Data last verified:

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3256222987149

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Common questions

How many calories are in Chou-fleur , 600g?

Chou-fleur , 600g by U, U Bio has 19 kcal per 100 g.

How much protein is in Chou-fleur , 600g?

Chou-fleur , 600g contains 1.6 g of protein per 100 g.

Why does Chou-fleur , 600g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Chou-fleur , 600g high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Chou-fleur , 600g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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