Sweets · Nutrition facts

Chocolate Gateau

233 kcal per 100 g, with 4.6 g protein, 22 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
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Chocolate GateauNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
4.6 g
Protein
8% of calories
22 g
Carbs
39% of calories
13 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar16g
Saturated fat9g45% DV
Sodium126mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449483598 · Data last verified:

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5052449483598

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Common questions

How many calories are in Chocolate Gateau?

Chocolate Gateau by Asda has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

How much protein is in Chocolate Gateau?

Chocolate Gateau contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Is Chocolate Gateau high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Chocolate Gateau high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Chocolate Gateau a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chocolate Gateau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (9 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Chocolate Gateau is 100 calories?

About 43 g of Chocolate Gateau equals 100 kcal.

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