Other · Nutrition facts

Castagne Secche

by Life

348 kcal per 100 g, with 5.5 g protein, 66 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Castagne SeccheNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
7% of calories
66 g
Carbs
82% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar24g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735006598 · Data last verified:

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8001735006598

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Common questions

How many calories are in Castagne Secche?

Castagne Secche by Life has 348 kcal per 100 g.

How much protein is in Castagne Secche?

Castagne Secche contains 5.5 g of protein per 100 g.

Is Castagne Secche high in carbs?

Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 24 g is sugar). It also delivers 12 g of fiber.

Is Castagne Secche high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Castagne Secche low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Castagne Secche a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Castagne Secche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (12 g). Overall that places it in band B.

How much Castagne Secche is 100 calories?

About 29 g of Castagne Secche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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