Meat · Nutrition facts

Cassoulet Confit Oie Haricots Tarbais

144 kcal per 100 g, with 12.8 g protein, 5.5 g carbs and 7 g fat. Full micronutrients and serving info below.

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Cassoulet Confit Oie Haricots TarbaisNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
12.8 g
Protein
38% of calories
5.5 g
Carbs
16% of calories
7 g
Fat
46% of calories
Macro split
Protein 38%Carbs 16%Fat 46%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.6g13% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563480001143 · Data last verified:

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3563480001143

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Common questions

How many calories are in Cassoulet Confit Oie Haricots Tarbais?

Cassoulet Confit Oie Haricots Tarbais by Le Vieux Chêne has 144 kcal per 100 g.

How much protein is in Cassoulet Confit Oie Haricots Tarbais?

Cassoulet Confit Oie Haricots Tarbais contains 12.8 g of protein per 100 g.

Is Cassoulet Confit Oie Haricots Tarbais a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Cassoulet Confit Oie Haricots Tarbais low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Confit Oie Haricots Tarbais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Cassoulet Confit Oie Haricots Tarbais is 100 calories?

About 69 g of Cassoulet Confit Oie Haricots Tarbais equals 100 kcal.

Is Cassoulet Confit Oie Haricots Tarbais high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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