Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826114211 · Data last verified:
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Common questions
How many calories are in Cashews Halves & Pieces?
Cashews Halves & Pieces by Food Lion has 567 kcal per 100 g.
How much protein is in Cashews Halves & Pieces?
Cashews Halves & Pieces contains 16.7 g of protein per 100 g.
Is Cashews Halves & Pieces a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cashews Halves & Pieces high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cashews Halves & Pieces a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cashews Halves & Pieces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (8.3 g); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band C.
How much Cashews Halves & Pieces is 100 calories?
About 18 g of Cashews Halves & Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashews Halves & Pieces high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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