Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008355035186 · Data last verified:
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Common questions
How many calories are in Burggraf?
Burggraf by Wicklein has 409 kcal per 100 g.
How much protein is in Burggraf?
Burggraf contains 7.6 g of protein per 100 g.
Is Burggraf high in sugar?
Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Burggraf high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Burggraf low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Burggraf a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Burggraf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (34.7 g), saturated fat (5.2 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Burggraf is 100 calories?
About 24 g of Burggraf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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