Burger Charolais - Sauce Poivre - Mr - 180g

Burger Charolais - Sauce Poivre - Mr - 180g by Monique ranou has 274 kcal per 100 g. One serving (180 g) is about 493 kcal.

Burger Charolais - Sauce Poivre - Mr - 180g contains 14 g of protein per 100 g — about 25.2 g per 180 g serving.

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 36 g of Burger Charolais - Sauce Poivre - Mr - 180g equals 100 kcal.

Per 100 g it has 1.6 g sugar and 14 g fat (5.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.