Other · Nutrition facts

Brocoli Pomme De Terre

39 kcal per 100 g, with 1.4 g protein, 7.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120 g (120 g)
Low calorieVitamin C
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Brocoli Pomme De TerreNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
14% of calories
7.2 g
Carbs
74% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium241.2mg5% DV
Calcium19.6mg2% DV
Iron0.4mg2% DV
Vitamin C35.9mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710515219 · Data last verified:

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3596710515219

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Common questions

How many calories are in Brocoli Pomme De Terre?

Brocoli Pomme De Terre by Auchan, Auchan Baby Bio has 39 kcal per 100 g. One serving (120 g) is about 47 kcal.

How much protein is in Brocoli Pomme De Terre?

Brocoli Pomme De Terre contains 1.4 g of protein per 100 g — about 1.7 g per 120 g serving.

Is Brocoli Pomme De Terre low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Brocoli Pomme De Terre low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brocoli Pomme De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brocoli Pomme De Terre is 100 calories?

About 256 g of Brocoli Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocoli Pomme De Terre high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Brocoli Pomme De Terre a good source of vitamin C?

It is a good source: 35.9 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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