Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760193911534 · Data last verified:
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Common questions
How many calories are in Briouate?
Briouate has 413 kcal per 100 g.
How much protein is in Briouate?
Briouate contains 5.6 g of protein per 100 g.
Is Briouate high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Briouate low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Briouate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (32 g). Overall that places it in band D.
How much Briouate is 100 calories?
About 24 g of Briouate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Briouate high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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