Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489616849 · Data last verified:
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Common questions
How many calories are in Bref Skewer Rodizio Style?
Bref Skewer Rodizio Style by Lidl has 133 kcal per 100 g.
How much protein is in Bref Skewer Rodizio Style?
Bref Skewer Rodizio Style contains 20 g of protein per 100 g.
Is Bref Skewer Rodizio Style a good source of protein?
Yes — 20 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Bref Skewer Rodizio Style keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bref Skewer Rodizio Style have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Bref Skewer Rodizio Style is 100 calories?
About 75 g of Bref Skewer Rodizio Style equals 100 kcal.
Is Bref Skewer Rodizio Style high in sugar or fat?
Per 100 g it has 0.3 g sugar and 5.5 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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