Meat · Nutrition facts

Bourguignon

66 kcal per 100 g, with 2.3 g protein, 11.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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BourguignonNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
15% of calories
11.3 g
Carbs
73% of calories
0.8 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753926892 · Data last verified:

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5057753926892

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Common questions

How many calories are in Bourguignon?

Bourguignon has 66 kcal per 100 g.

How much protein is in Bourguignon?

Bourguignon contains 2.3 g of protein per 100 g.

Is Bourguignon low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Why does Bourguignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bourguignon is 100 calories?

About 152 g of Bourguignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bourguignon high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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