Other · Nutrition facts

Bontà Di Stagione

47 kcal per 100 g, with 3.4 g protein, 4.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Bontà Di StagioneNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
30% of calories
4.2 g
Carbs
38% of calories
1.6 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055118488419 · Data last verified:

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Barcode

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8055118488419

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Common questions

How many calories are in Bontà Di Stagione?

Bontà Di Stagione by Bontà di Stagione, Euroverde has 47 kcal per 100 g.

How much protein is in Bontà Di Stagione?

Bontà Di Stagione contains 3.4 g of protein per 100 g.

Is Bontà Di Stagione keto-friendly?

With 4.2 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bontà Di Stagione have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bontà Di Stagione is 100 calories?

About 213 g of Bontà Di Stagione equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bontà Di Stagione high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Bontà Di Stagione high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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