Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393215230 · Data last verified:
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Common questions
How many calories are in Bol Snacking 250g - Salade Thon (salade Océane)?
Bol Snacking 250g - Salade Thon (salade Océane) by Monique ranou has 85 kcal per 100 g. One serving (250 g) is about 212 kcal.
How much protein is in Bol Snacking 250g - Salade Thon (salade Océane)?
Bol Snacking 250g - Salade Thon (salade Océane) contains 5.9 g of protein per 100 g — about 14.8 g per 250 g serving.
Is Bol Snacking 250g - Salade Thon (salade Océane) keto-friendly?
With 2.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bol Snacking 250g - Salade Thon (salade Océane) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bol Snacking 250g - Salade Thon (salade Océane) is 100 calories?
About 118 g of Bol Snacking 250g - Salade Thon (salade Océane) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bol Snacking 250g - Salade Thon (salade Océane) high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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