Snacks · Nutrition facts

Blueberry Mini Muffin (x12 Tub)

408 kcal per 100 g, with 5.4 g protein, 51.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Blueberry Mini Muffin (x12 Tub)Nutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
5% of calories
51.4 g
Carbs
50% of calories
20 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar24.7g
Saturated fat1.7g8% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01724530 · Data last verified:

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Common questions

How many calories are in Blueberry Mini Muffin (x12 Tub)?

Blueberry Mini Muffin (x12 Tub) has 408 kcal per 100 g.

How much protein is in Blueberry Mini Muffin (x12 Tub)?

Blueberry Mini Muffin (x12 Tub) contains 5.4 g of protein per 100 g.

Is Blueberry Mini Muffin (x12 Tub) high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Why does Blueberry Mini Muffin (x12 Tub) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (24.7 g). Overall that places it in band C.

How much Blueberry Mini Muffin (x12 Tub) is 100 calories?

About 25 g of Blueberry Mini Muffin (x12 Tub) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Mini Muffin (x12 Tub) high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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