Bio Grünes Thai Curry

Bio Grünes Thai Curry by Kooray has 98 kcal per 100 g. One serving (50 g) is about 49 kcal.

Bio Grünes Thai Curry contains 0.8 g of protein per 100 g — about 0.4 g per 50 g serving.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1200 mg). Overall that places it in band D.

About 102 g of Bio Grünes Thai Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 5.6 g sugar and 5.3 g fat (4.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.