Barquillos Al Cacao

Barquillos Al Cacao by Proceli has 521 kcal per 100 g. One serving (18 g) is about 94 kcal.

Barquillos Al Cacao contains 3.4 g of protein per 100 g — about 0.6 g per 18 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (39 g), saturated fat (23 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 19 g of Barquillos Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.