Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000000210279 · Data last verified:
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Common questions
How many calories are in Banarasi Mint?
Banarasi Mint has 20 kcal per 100 g.
How much protein is in Banarasi Mint?
Banarasi Mint contains 0 g of protein per 100 g.
Is Banarasi Mint keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Banarasi Mint low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banarasi Mint have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Banarasi Mint is 100 calories?
About 500 g of Banarasi Mint equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banarasi Mint high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Banarasi Mint high in sugar or fat?
Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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