Other · Nutrition facts

Avello Rochers

580 kcal per 100 g, with 5.4 g protein, 57.1 g carbs and 39.6 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Avello RochersNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
5.4 g
Protein
4% of calories
57.1 g
Carbs
38% of calories
39.6 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar54.5g
Saturated fat21.8g109% DV
Cholesterol2mg1% DV
Sodium68mg3% DV
Potassium465.4mg10% DV
Calcium200.6mg15% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588400259251 · Data last verified:

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3588400259251

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Common questions

How many calories are in Avello Rochers?

Avello Rochers by Chocolate And Nuts has 580 kcal per 100 g.

How much protein is in Avello Rochers?

Avello Rochers contains 5.4 g of protein per 100 g.

Is Avello Rochers high in sugar?

Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Avello Rochers high in saturated fat?

It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.

Is Avello Rochers low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Avello Rochers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Avello Rochers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (54.5 g), saturated fat (21.8 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Avello Rochers is 100 calories?

About 17 g of Avello Rochers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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