Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448270003364 · Data last verified:
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Common questions
How many calories are in Artichaut?
Artichaut by le petit potager de talia has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.
How much protein is in Artichaut?
Artichaut contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Artichaut low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Artichaut low in sodium?
Yes — just 21.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Artichaut a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Artichaut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Artichaut is 100 calories?
About 222 g of Artichaut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Artichaut high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
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