Snacks · Nutrition facts

Arabica & Cocoa Nibs & Sea Salt

597 kcal per 100 g, with 11 g protein, 44.3 g carbs and 41.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Arabica & Cocoa Nibs & Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
11 g
Protein
7% of calories
44.3 g
Carbs
30% of calories
41.8 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber14.4g51% DV
Sugar39.4g
Saturated fat10.8g54% DV
Cholesterol3.8mg1% DV
Sodium44mg2% DV
Potassium988.3mg21% DV
Calcium73.2mg6% DV
Iron8.4mg47% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760155712032 · Data last verified:

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3760155712032

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Common questions

How many calories are in Arabica & Cocoa Nibs & Sea Salt?

Arabica & Cocoa Nibs & Sea Salt by Menakao has 597 kcal per 100 g.

How much protein is in Arabica & Cocoa Nibs & Sea Salt?

Arabica & Cocoa Nibs & Sea Salt contains 11 g of protein per 100 g.

Is Arabica & Cocoa Nibs & Sea Salt a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Arabica & Cocoa Nibs & Sea Salt high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Arabica & Cocoa Nibs & Sea Salt high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Arabica & Cocoa Nibs & Sea Salt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Arabica & Cocoa Nibs & Sea Salt a good source of fiber?

It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Arabica & Cocoa Nibs & Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (39.4 g), saturated fat (10.8 g); points in favor come from fiber (14.4 g), protein (11 g). Overall that places it in band D.

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