Snacks · Nutrition facts

Amaretti

435 kcal per 100 g, with 6.1 g protein, 79 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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AmarettiNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
79 g
Carbs
73% of calories
10 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar73g
Saturated fat0.7g3% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370060428 · Data last verified:

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8024370060428

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Common questions

How many calories are in Amaretti?

Amaretti by Penny has 435 kcal per 100 g.

How much protein is in Amaretti?

Amaretti contains 6.1 g of protein per 100 g.

Is Amaretti high in carbs?

Yes — carbohydrates provide 73% of its calories (79 g per 100 g, of which 73 g is sugar). It also delivers 3.1 g of fiber.

Is Amaretti high in sugar?

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Amaretti low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Amaretti a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Amaretti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (73 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Amaretti is 100 calories?

About 23 g of Amaretti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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