Other · Nutrition facts

Almendra Tostada

598 kcal per 100 g, with 25 g protein, 5.6 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Almendra TostadaNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
5.6 g
Carbs
4% of calories
50 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.2g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium648.2mg14% DV
Calcium232.2mg18% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421464013092 · Data last verified:

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8421464013092

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Common questions

How many calories are in Almendra Tostada?

Almendra Tostada by Tostaderos Sol de Alba has 598 kcal per 100 g.

How much protein is in Almendra Tostada?

Almendra Tostada contains 25 g of protein per 100 g.

Is Almendra Tostada a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Almendra Tostada a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Almendra Tostada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (4 g), sodium (440 mg); points in favor come from fiber (9.7 g), protein (25 g). Overall that places it in band C.

How much Almendra Tostada is 100 calories?

About 17 g of Almendra Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendra Tostada high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

Is Almendra Tostada a good source of potassium?

It is a moderate source: 648.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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