Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619058143 · Data last verified:
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Common questions
How many calories are in Albacore Solid White Tuna?
Albacore Solid White Tuna by KIRKLAND Signature has 124 kcal per 100 g. One serving (153 g) is about 190 kcal.
How much protein is in Albacore Solid White Tuna?
Albacore Solid White Tuna contains 27.5 g of protein per 100 g — about 42.1 g per 153 g serving.
Is Albacore Solid White Tuna a good source of protein?
Yes — 27.5 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Albacore Solid White Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Albacore Solid White Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.5 g). Overall that places it in band A.
How much Albacore Solid White Tuna is 100 calories?
About 81 g of Albacore Solid White Tuna equals 100 kcal.
Is Albacore Solid White Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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