Dairy & Eggs · Nutrition facts

Actifidus - Yaourts Au Bifidus

88 kcal per 100 g, with 3.4 g protein, 12 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Actifidus - Yaourts Au BifidusNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
12 g
Carbs
55% of calories
2.9 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.2g6% DV
Cholesterol11.8mg4% DV
Sodium48mg2% DV
Potassium126.2mg3% DV
Calcium104.3mg8% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706667693 · Data last verified:

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3564706667693

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Common questions

How many calories are in Actifidus - Yaourts Au Bifidus?

Actifidus - Yaourts Au Bifidus by Délisse has 88 kcal per 100 g.

How much protein is in Actifidus - Yaourts Au Bifidus?

Actifidus - Yaourts Au Bifidus contains 3.4 g of protein per 100 g.

Is Actifidus - Yaourts Au Bifidus low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Actifidus - Yaourts Au Bifidus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Actifidus - Yaourts Au Bifidus is 100 calories?

About 114 g of Actifidus - Yaourts Au Bifidus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Actifidus - Yaourts Au Bifidus a good source of calcium?

It is a moderate source: 104.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Actifidus - Yaourts Au Bifidus high in sugar or fat?

Per 100 g it has 12 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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