Dairy & Eggs · Nutrition facts

Ab Jogurtti Lakka

91 kcal per 100 g, with 3 g protein, 11 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Ab Jogurtti LakkaNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
13% of calories
11 g
Carbs
48% of calories
3.9 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.3g12% DV
Cholesterol2.2mg1% DV
Sodium40mg2% DV
Potassium141.4mg3% DV
Calcium110.3mg8% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408652227051 · Data last verified:

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Barcode

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6408652227051

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Common questions

How many calories are in Ab Jogurtti Lakka?

Ab Jogurtti Lakka by Juustoportti has 91 kcal per 100 g.

How much protein is in Ab Jogurtti Lakka?

Ab Jogurtti Lakka contains 3 g of protein per 100 g.

Is Ab Jogurtti Lakka low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ab Jogurtti Lakka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Ab Jogurtti Lakka is 100 calories?

About 110 g of Ab Jogurtti Lakka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ab Jogurtti Lakka a good source of calcium?

It is a moderate source: 110.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ab Jogurtti Lakka high in sugar or fat?

Per 100 g it has 11 g sugar and 3.9 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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