Other · Nutrition facts

8 Rousquilles Fondantes Lor

375 kcal per 100 g, with 4.5 g protein, 61 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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8 Rousquilles Fondantes LorNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
61 g
Carbs
66% of calories
12 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar33g
Saturated fat5.9g30% DV
Cholesterol47.3mg16% DV
Sodium276mg12% DV
Potassium166.7mg4% DV
Calcium22.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178880003170 · Data last verified:

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3178880003170

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Common questions

How many calories are in 8 Rousquilles Fondantes Lor?

8 Rousquilles Fondantes Lor by L'OR has 375 kcal per 100 g.

How much protein is in 8 Rousquilles Fondantes Lor?

8 Rousquilles Fondantes Lor contains 4.5 g of protein per 100 g.

Is 8 Rousquilles Fondantes Lor high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is 8 Rousquilles Fondantes Lor high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does 8 Rousquilles Fondantes Lor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (33 g), saturated fat (5.9 g). Overall that places it in band D.

How much 8 Rousquilles Fondantes Lor is 100 calories?

About 27 g of 8 Rousquilles Fondantes Lor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Rousquilles Fondantes Lor high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is 8 Rousquilles Fondantes Lor a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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