Snacks · Nutrition facts

70% Ecuador Organic Dark Chocolate

by Alter Eco

586 kcal per 100 g, with 6.7 g protein, 37.3 g carbs and 43.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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70% Ecuador Organic Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
6.7 g
Protein
5% of calories
37.3 g
Carbs
26% of calories
43.2 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar28.9g
Saturated fat26.2g131% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2mg0% DV
Calcium0.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214619254 · Data last verified:

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3700214619254

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Common questions

How many calories are in 70% Ecuador Organic Dark Chocolate?

70% Ecuador Organic Dark Chocolate by Alter Eco has 586 kcal per 100 g.

How much protein is in 70% Ecuador Organic Dark Chocolate?

70% Ecuador Organic Dark Chocolate contains 6.7 g of protein per 100 g.

Is 70% Ecuador Organic Dark Chocolate high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is 70% Ecuador Organic Dark Chocolate high in saturated fat?

It has 26.2 g of saturated fat per 100 g — 131% of the daily value, which counts as high.

Is 70% Ecuador Organic Dark Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 70% Ecuador Organic Dark Chocolate a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does 70% Ecuador Organic Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (28.9 g), saturated fat (26.2 g); points in favor come from fiber (10.4 g). Overall that places it in band D.

How much 70% Ecuador Organic Dark Chocolate is 100 calories?

About 17 g of 70% Ecuador Organic Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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