Sweets · Nutrition facts

100% Pure Maple Syrup

110 kcal per 100 g, with 0 g protein, 27 g carbs and 0 g fat. Full micronutrients and serving info below.

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100% Pure Maple SyrupNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
0 g
Protein
0% of calories
27 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar24g
Sodium5mg0% DV
Potassium90mg2% DV
Calcium30mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239103746 · Data last verified:

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0085239103746

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Common questions

How many calories are in 100% Pure Maple Syrup?

100% Pure Maple Syrup by Good & Gather has 110 kcal per 100 g.

How much protein is in 100% Pure Maple Syrup?

100% Pure Maple Syrup contains 0 g of protein per 100 g.

Is 100% Pure Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (27 g per 100 g, of which 24 g is sugar).

Is 100% Pure Maple Syrup high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is 100% Pure Maple Syrup low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 100% Pure Maple Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g). Overall that places it in band C.

How much 100% Pure Maple Syrup is 100 calories?

About 91 g of 100% Pure Maple Syrup equals 100 kcal.

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