Other · Nutrition facts

10 Große Brezeln

337 kcal per 100 g, with 9.3 g protein, 60.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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10 Große BrezelnNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
9.3 g
Protein
11% of calories
60.8 g
Carbs
75% of calories
4.8 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium1960.1mg85% DV
Potassium282.7mg6% DV
Calcium27.1mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381010588 · Data last verified:

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4000381010588

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Common questions

How many calories are in 10 Große Brezeln?

10 Große Brezeln by Huober has 337 kcal per 100 g.

How much protein is in 10 Große Brezeln?

10 Große Brezeln contains 9.3 g of protein per 100 g.

Is 10 Große Brezeln high in carbs?

Yes — carbohydrates provide 75% of its calories (60.8 g per 100 g, of which 1.5 g is sugar). It also delivers 6.5 g of fiber.

Is 10 Große Brezeln low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 60.8 g of carbs come from starch and fiber rather than sugar.

Is 10 Große Brezeln high in sodium?

Yes — 1960.1 mg of sodium per 100 g, about 85% of the daily value.

Is 10 Große Brezeln a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 10 Große Brezeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960.1 mg); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band C.

How much 10 Große Brezeln is 100 calories?

About 30 g of 10 Große Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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