Other · Nutrition facts

Wholeweat Fusilli

143 kcal per 100 g, with 4.3 g protein, 27 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Wholeweat FusilliNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
13% of calories
27 g
Carbs
80% of calories
1.1 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251460787 · Data last verified:

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Common questions

How many calories are in Wholeweat Fusilli?

Wholeweat Fusilli by Morrisons has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Wholeweat Fusilli?

Wholeweat Fusilli contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

Is Wholeweat Fusilli high in carbs?

Yes — carbohydrates provide 80% of its calories (27 g per 100 g, of which 1.5 g is sugar). It also delivers 3.7 g of fiber.

Is Wholeweat Fusilli low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Wholeweat Fusilli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wholeweat Fusilli a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Wholeweat Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Wholeweat Fusilli is 100 calories?

About 70 g of Wholeweat Fusilli equals 100 kcal.

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