Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234054485 · Data last verified:
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Common questions
How many calories are in Whitworth Whole Cranberries?
Whitworth Whole Cranberries by Whitworths has 345 kcal per 100 g.
How much protein is in Whitworth Whole Cranberries?
Whitworth Whole Cranberries contains 0.4 g of protein per 100 g.
Is Whitworth Whole Cranberries high in carbs?
Yes — carbohydrates provide 94% of its calories (78.6 g per 100 g, of which 65.3 g is sugar). It also delivers 5.5 g of fiber.
Is Whitworth Whole Cranberries high in sugar?
Yes — 65.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Whitworth Whole Cranberries low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Whitworth Whole Cranberries a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Whitworth Whole Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65.3 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Whitworth Whole Cranberries is 100 calories?
About 29 g of Whitworth Whole Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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