Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339300115 · Data last verified:
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Common questions
How many calories are in Whey Protein 80?
Whey Protein 80 by The Protein Works has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Whey Protein 80?
Whey Protein 80 contains 74 g of protein per 100 g — about 22.2 g per 30 g serving.
Is Whey Protein 80 a good source of protein?
Yes — 74 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Whey Protein 80 low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whey Protein 80 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (3.6 g); points in favor come from protein (74 g). Overall that places it in band C.
How much Whey Protein 80 is 100 calories?
About 27 g of Whey Protein 80 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein 80 high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Whey Protein 80 high in sugar or fat?
Per 100 g it has 6.8 g sugar and 5.3 g fat (3.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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