Other · Nutrition facts

Viennoiseries

438 kcal per 100 g, with 8.1 g protein, 43 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ViennoiseriesNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
8% of calories
43 g
Carbs
40% of calories
25 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat17g85% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201627030177 · Data last verified:

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0201627030177

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Common questions

How many calories are in Viennoiseries?

Viennoiseries has 438 kcal per 100 g.

How much protein is in Viennoiseries?

Viennoiseries contains 8.1 g of protein per 100 g.

Is Viennoiseries high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Viennoiseries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (10 g), saturated fat (17 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Viennoiseries is 100 calories?

About 23 g of Viennoiseries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viennoiseries high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Viennoiseries high in sugar or fat?

Per 100 g it has 10 g sugar and 25 g fat (17 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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