Meat · Nutrition facts

Viande De Grison

189 kcal per 100 g, with 38 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Viande De GrisonNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
38 g
Protein
81% of calories
1 g
Carbs
2% of calories
3.5 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium19504mg848% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7674075000802 · Data last verified:

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7674075000802

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Common questions

How many calories are in Viande De Grison?

Viande De Grison by Monte Naro has 189 kcal per 100 g.

How much protein is in Viande De Grison?

Viande De Grison contains 38 g of protein per 100 g.

Is Viande De Grison a good source of protein?

Yes — 38 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Viande De Grison keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande De Grison high in sodium?

Yes — 19504 mg of sodium per 100 g, about 848% of the daily value.

Why does Viande De Grison have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (19504 mg); points in favor come from protein (38 g). Overall that places it in band C.

How much Viande De Grison is 100 calories?

About 53 g of Viande De Grison equals 100 kcal.

Is Viande De Grison high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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