Meat · Nutrition facts

Viande De Grison

192 kcal per 100 g, with 39 g protein, 1.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Viande De GrisonNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
39 g
Protein
82% of calories
1.2 g
Carbs
3% of calories
3.3 g
Fat
15% of calories
Macro split
Protein 82%Carbs 3%Fat 15%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1g5% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293160032860 · Data last verified:

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Barcode

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2293160032860

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Common questions

How many calories are in Viande De Grison?

Viande De Grison has 192 kcal per 100 g.

How much protein is in Viande De Grison?

Viande De Grison contains 39 g of protein per 100 g.

Is Viande De Grison a good source of protein?

Yes — 39 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Viande De Grison keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande De Grison high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Viande De Grison have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Viande De Grison is 100 calories?

About 52 g of Viande De Grison equals 100 kcal.

Is Viande De Grison high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.3 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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