Dairy & Eggs · Nutrition facts

Vegetable Salad With Eggs

227 kcal per 100 g, with 2.2 g protein, 8.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Vegetable Salad With EggsNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
2.2 g
Protein
4% of calories
8.7 g
Carbs
16% of calories
20 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.6g
Saturated fat1.8g9% DV
Cholesterol37.7mg13% DV
Sodium440mg19% DV
Potassium228.2mg5% DV
Calcium20.9mg2% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900344504231 · Data last verified:

Compare Vegetable Salad With Eggs with another food

Barcode

scan it with any barcode app

5900344504231

Dietly — AI Calorie Counter

Log Vegetable Salad With Eggs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegetable Salad With Eggs?

Vegetable Salad With Eggs by Lisner,O Mamo! has 227 kcal per 100 g.

How much protein is in Vegetable Salad With Eggs?

Vegetable Salad With Eggs contains 2.2 g of protein per 100 g.

Why does Vegetable Salad With Eggs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Vegetable Salad With Eggs is 100 calories?

About 44 g of Vegetable Salad With Eggs equals 100 kcal.

Is Vegetable Salad With Eggs high in sugar or fat?

Per 100 g it has 3.6 g sugar and 20 g fat (1.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API