Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111251750027 · Data last verified:
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Common questions
How many calories are in Valencia?
Valencia by Valencia has 48 kcal per 100 g. One serving (3 g) is about 1 kcal.
How much protein is in Valencia?
Valencia contains 0.1 g of protein per 100 g — about 0 g per 3 g serving.
Is Valencia low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Valencia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Valencia is 100 calories?
About 208 g of Valencia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Valencia high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Valencia high in sugar or fat?
Per 100 g it has 10.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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