Fish & Seafood · Nutrition facts

Tuna Chunks In Spring Water

109 kcal per 100 g, with 24.9 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 can (102 g)
High proteinLow carb
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Tuna Chunks In Spring WaterNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
24.9 g
Protein
92% of calories
0 g
Carbs
0% of calories
1 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium393mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600397238 · Data last verified:

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4088600397238

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Common questions

How many calories are in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water by The Fishmonger has 109 kcal per 100 g. One serving (102 g) is about 111 kcal.

How much protein is in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water contains 24.9 g of protein per 100 g — about 25.4 g per 102 g serving.

Is Tuna Chunks In Spring Water a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Tuna Chunks In Spring Water keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Chunks In Spring Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.9 g). Overall that places it in band B.

How much Tuna Chunks In Spring Water is 100 calories?

About 92 g of Tuna Chunks In Spring Water equals 100 kcal.

Is Tuna Chunks In Spring Water high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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