Meat · Nutrition facts

Triple Bacon Ciabatta

268 kcal per 100 g, with 15.1 g protein, 29.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
High protein
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Triple Bacon CiabattaNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
15.1 g
Protein
23% of calories
29.8 g
Carbs
45% of calories
9.4 g
Fat
32% of calories
Macro split
Protein 23%Carbs 45%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat3.9g20% DV
Sodium445.8mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977012122 · Data last verified:

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5059977012122

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Common questions

How many calories are in Triple Bacon Ciabatta?

Triple Bacon Ciabatta by Pret has 268 kcal per 100 g. One serving (120 g) is about 322 kcal.

How much protein is in Triple Bacon Ciabatta?

Triple Bacon Ciabatta contains 15.1 g of protein per 100 g — about 18.1 g per 120 g serving.

Is Triple Bacon Ciabatta a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Triple Bacon Ciabatta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (445.8 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

How much Triple Bacon Ciabatta is 100 calories?

About 37 g of Triple Bacon Ciabatta equals 100 kcal.

Is Triple Bacon Ciabatta high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.4 g fat (3.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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